A personal note from Sam Dworkis:
* Due to the current state of the economy, my on-line book Mechanics of Yoga (originally $18) is now available at half price. If you recently purchased my book at full price, expect to
receive a 50% refund soon.
I'm Sam Dworkis, the author of: ExTension Yoga (published by Simon & Schuster), Recovery Yoga (published by Random House), and Mechanics of Yoga, which is part of this unique website project.
Excerpts from all three of my books are freely
accessible
from the menu at the top of the page.
If you are into yoga and can temporarily suspend disbelief ... If you can maintain an open mind while you read the material in this website ... then you can improve your flexibility, strength, and endurance while at the very same time, minimize your risk of yoga related injuries. If so, I invite you to continue on.

My third book, Mechanics of Yoga, is available for sale only through this website. It's an internet book that comes with extras. With a money back guarantee, you receive full access to Mechanics of Yoga which you may access and read any time you wish, or you can print-it-out at your convenience. You also get extra features that include a user forum where you can communicate directly with me and other users, along with a few important videos that demonstrate this unique approach to yoga.
After paying $9, there are no monthly dues, no hidden credit card charges, nor any other charges of any kind --- ever.
Purchasing My First Two Books Here Helps To Support This Project Although my first two books, ExTension Yoga and Recovery Yoga are available everywhere books are sold, purchasing a personalized signed copy from my website helps to support this unique project. When my books are purchased elsewhere. I receive no royalties or compensation for my many years of work.
While I was developing Mechanics of Yoga, it was available for free on my website. But because it was free, people did not take it seriously. Amazingly, all that has changed since I started charging for it. But, if after purchasing Mechanics of Yoga, you feel you have not received value for your money, simply let me know and I will refund your payment in full with no questions asked. Because you have a money-back guarantee, you have nothing to lose ... and maybe ... just maybe, your $9 investment might significantly change your yoga practice.
Because of my own personal experience both as a practitioner and teacher, I feel confident the material in this website will affect your own personal yoga practice, and if you are an instructor, the way you teach. If you are a teacher, you have nothing to lose ... and you and your students may have a lot to gain.
Lastly, there's no way to know for certain if what I say is true; except to read and experiment with the concepts and logic presented in Mechanics of Yoga.
invite you to participate in the forum by posting your comments and questions; and I will respond. That's what makes this such an unusual project. Unlike my first two books that were conventionally published, through the miracle of the internet, I can actively participate in your discovery. Enjoy!
Enter the Introduction to Mechanics of Yoga:
The free sections of the website contain access to excerpts from all three of my books, how to purchase them, and how to study with me.